Meet your future-self with this guided meditation session by Anupa, a Reiki master practitioner of twenty years, long before this energy healing technique became Hollywood’s latest obsession. Anupa will take you and your party on a journey of guided visualisation to discover and release your body’s energy flows. You will go to many beautiful places and ultimately on a journey within yourself.

These group mediation sessions are a perfect treat for a baby shower, bridal celebration or an adult birthday. Soothing, yet revitalising, you will end up feeling positive and re-energised. Smiles, happiness, peace, energy.... How can you resist?